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"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick...
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English
Description
"'I believe we can change the world. But first, we've got to stop living in fear of being judged for who we are.' Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they're afraid of embarrassment, of falling short of perfection, of not being enough. In [this book], bestselling author and founder of a multimillion-dollar media company Rachel Hollis sounds a wake-up...
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English
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"In the tradition of The Girl on the Train, The Silent Wife, and Gone Girl comes an enthralling psychological thriller that spins one woman's seemingly good fortune, and another woman's mysterious fate, through a kaleidoscope of duplicity, death, and deception. Please make a list of every possession you consider essential to your life. The request seems odd, even intrusive--and for the two women who answer, the consequences are devastating. EMMA Reeling...
44) Here's to us
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English
Description
"Celebrity chef Deacon Thorpe has always been a force of nature with an insatiable appetite for life. But after that appetite contributes to Deacon's shocking death in his favorite place on earth, a ramshackle Nantucket summer cottage, his (messy, complicated) family is reeling. Now Deacon's three wives, his children, and his best friend gather on the island he loved to say farewell. The three very different women have long been bitter rivals, each...
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"The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and...
Author
Pub. Date
2017.
Language
English
Description
""So delicately calibrated and precisely beautiful that one might not immediately sense the sledgehammer of pain building inside this book. And I mean that in the best way. What powerful tension and depth this provides!"-Aimee Bender. Fourteen-year-old Linda lives with her parents in the beautiful, austere woods of northern Minnesota, where their nearly abandoned commune stands as a last vestige of a lost counter-culture world. Isolated at home and...
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"With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now, she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and the surprising lessons these states of mind teach us about creativity, compassion, leadership, spirituality, mortality and love. Bittersweetness...
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English
Description
How is your personality most likely to impress and influence the person sitting on the other side of the desk or boardroom? Once you know what makes you valuable to others, you're more authentic and confident, and more able to make a positive impression. It all begins with understanding how the world sees you-- at your best. Hogshead gives you the step-by-step method to describe yourself in just two or three words. This short phrase is your Anthem,...
50) A man called Ove
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English
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Meet Ove. He's a curmudgeon; the kind of man who points at people he dislikes as if they were burglars caught outside his bedroom window. He has staunch principles, strict routines, and a short fuse. People call him 'the bitter neighbour from hell'. But must Ove be bitter just because he doesn't walk around with a smile plastered to his face all the time? Behind the cranky exterior there is a story and a sadness. So when one November morning a chatty...
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English
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Drawing from the fields of psychology and neuroscience and from the worlds of theater, philosophy, history and education, one of the nation's leading writers and commentators helps us become more understanding and considerate toward others, and to find the joy that comes from being seen.
As David Brooks observes, "There is one skill that lies at the heart of any healthy person, family, school, community organization, or society : the ability to see...
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What do dogs know? How do they think? The answers will surprise and delight you as Horowitz explains how dogs perceive their daily worlds each other and that other quirky animal the human. This is a fresh look at the world of dogs from the dog's point of view. As a dog owner Horowitz is curious to learn what her dog thinks about. As a cognitive scientist she's intent on understanding the minds of animals who cannot speak for themselves. (Bestseller)...
53) Lavender morning
Author
Series
Edilean series volume 1
Language
English
Description
When Miss Edi passes away, she leaves Jocelyn Minton all her worldly possessions, including an eighteenth-century house and a letter with clues to a mystery that began in 1941. In an attempt to understand the legacy that has been left to her, Jocelyn digs into Miss Edi's mystery and soon discovers some shocking surprises about her family's history and a man with his own mysterious past.
54) The ugly truth
Author
Series
Diary of a wimpy kid volume 5
Language
English
Description
While trying to find a new best friend after feuding with Rowley, middle-school slacker Greg Heffley is warned by older family members that adolescence is a time to act more responsibly and to think seriously about his future.
Author
Pub. Date
2022.
Language
English
Description
A simple question, isn't it? So why does it feel so hard to answer? What's happening behind our smiles, our busyness, our to-do lists? It's time to sit with all the questions we've been avoiding, ignoring, or just not hearing, to find a path to something real. Crack open this spine and get ready. We're about to get really honest. Because this book? It's not about my truth, it's about yours. -- Back cover.
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"In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising, effective "brain prescriptions" that can help heal your...
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English
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Weaving decades of field observations with exciting new discoveries about the brain, Carl Safina's landmark book offers an intimate view of animal behavior, to challenge the fixed boundary between humans and nonhuman animals. In Beyond Words, readers travel to Amboseli National Park in the threatened landscape of Kenya and witness struggling elephant families work out how to survive poaching and the pervasive drought, then to Yellowstone National...
Author
Pub. Date
2018.
Language
English
Description
Illuminates the scientific factors that shape the hidden patterns of a day and challenge scheduled activities, drawing on research in the disciplines of psychology, biology, and economics to share practical advice and anecdotes for promoting a richer, more engaged life.
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